Tel: +44 7511 506 115 Email: mindcaretherapies@gmail.com

Our mission is to provide a safe, welcoming, and professional environment where clients and practitioners can thrive. We are committed to creating calm, confidential spaces that support wellbeing through high-quality psychological services, including counselling and psychotherapy, as well as a range of holistic therapies such as massage, reflexology, and Reiki. Whether someone is seeking emotional support, physical relaxation, or a holistic approach to wellbeing, our aim is to bring together skilled, ethical practitioners who help people improve their mental, emotional, and physical wellbeing in a respectful and compassionate environment.

Our mission

Associates

Renata Juraske

Founder / Individual & Couples Therapist

I'm an Integrative Counsellor and CBT Practitioner with a Professional Certificate in Couples Counselling. Since 2019, I've supported individuals and couples through a wide range of life's challenges, including trauma, anxiety, depression, relationship difficulties, low self-esteem, grief, and major life transitions.

Seeking support takes courage, and I consider it a privilege to walk alongside people as they navigate some of the most important moments of their lives.

Louise Hughes

Integrative Counsellor

About me and my therapy practice

As a dedicated integrative counsellor, I blend evidence based modalities including CBT, psychodynamic and humanistic therapies to provide tailored, holistic support unique to each client. My approach prioritises a safe, collaborative and non-judgemental space where individuals can explore immediate challenges while uncovering deep rooted patterns. I empower clients to build resilence, cultivate self-awareness and achieve meaningful, lasting personal growth.

I have managed health and social care services in the voluntary sector for over 20 years working with a diverse range of clients.

Please reach out and speak to me about concessionary rates and eligibility for the same.

I am happy to offer a free short call for you to explore if counselling support is right for you and we are a good fit to work with one another.

Practice description

I have particular interest in working in:

  • Young people

  • Women/men who have experienced change and transition in their life

  • Those recovering from sports injuries or struggling with performance

  • Adults diagnosed with life limiting conditions and their carer's and family members.

Presenting issues:

  • Stress and anxiety

  • Low self esteem/worth

  • Grief, bereavement and loss

  • Career Burnout

  • Relationship difficulties

  • Life transitions

What I can help with

AIDS/HIV, Cancer, Career coaching, Child related issues, Chronic fatigue syndrome / ME, Disability, Health related issues, Infertility, Life coaching, Menopause, Neurodiversity, Personal development, Pregnancy related issues, Relationships, Severe mental illness (SMI), Sex-related issues

Types of therapy

Acceptance and commitment therapy (ACT), CBT, Integrative, Person centred, Psychodynamic, Solution focused brief therapy, Transactional analysis

Clients I work with

Adults, Older adults, Organisations, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy

Languages spoken

English

Giedre Jarutiene

Massage Therapist

Deep Tissue:

60 min £40

75 min £50

Brazilian Lymphatic Drainage:

90 min £70