Tel: +44 7511 506 115 Email: mindcaretherapies@gmail.com

Our mission is to provide a safe, welcoming, and professional environment where clients and practitioners can thrive. We are committed to creating calm, confidential spaces that support wellbeing through high-quality psychological services, including counselling and psychotherapy, as well as a range of holistic therapies such as massage, reflexology, and Reiki. Whether someone is seeking emotional support, physical relaxation, or a holistic approach to wellbeing, our aim is to bring together skilled, ethical practitioners who help people improve their mental, emotional, and physical wellbeing in a respectful and compassionate environment.

Our mission

Associates

Renata Juraske

Founder / Individual & Couples Therapist

I'm an Integrative Counsellor and CBT Practitioner with a Professional Certificate in Couples Counselling. Since 2019, I've supported individuals and couples through a wide range of life's challenges, including trauma, anxiety, depression, relationship difficulties, low self-esteem, grief, and major life transitions.

Seeking support takes courage, and I consider it a privilege to walk alongside people as they navigate some of the most important moments of their lives.

Louise Hughes

Integrative Counsellor

About me and my therapy practice

As a dedicated integrative counsellor, I blend evidence based modalities including CBT, psychodynamic and humanistic therapies to provide tailored, holistic support unique to each client. My approach prioritises a safe, collaborative and non-judgemental space where individuals can explore immediate challenges while uncovering deep rooted patterns. I empower clients to build resilence, cultivate self-awareness and achieve meaningful, lasting personal growth.

I have managed health and social care services in the voluntary sector for over 20 years working with a diverse range of clients.

Please reach out and speak to me about concessionary rates and eligibility for the same.

I am happy to offer a free short call for you to explore if counselling support is right for you and we are a good fit to work with one another.

Practice description

I have particular interest in working in:

  • Young people

  • Women/men who have experienced change and transition in their life

  • Those recovering from sports injuries or struggling with performance

  • Adults diagnosed with life limiting conditions and their carer's and family members.

Presenting issues:

  • Stress and anxiety

  • Low self esteem/worth

  • Grief, bereavement and loss

  • Career Burnout

  • Relationship difficulties

  • Life transitions

What I can help with

AIDS/HIV, Cancer, Career coaching, Child related issues, Chronic fatigue syndrome / ME, Disability, Health related issues, Infertility, Life coaching, Menopause, Neurodiversity, Personal development, Pregnancy related issues, Relationships, Severe mental illness (SMI), Sex-related issues

Types of therapy

Acceptance and commitment therapy (ACT), CBT, Integrative, Person centred, Psychodynamic, Solution focused brief therapy, Transactional analysis

Clients I work with

Adults, Older adults, Organisations, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy

Languages spoken

English

Giedre Jarutiene

Massage Therapist

Specialising in deep tissue and Brazilian lymphatic drainage. Blending therapeutic intensity with targeted detox to help you recover, sculpt, and feel your absolute best

Deep Tissue:

60 min £40

75 min £50

Brazilian Lymphatic Drainage:

90 min £70